WIN: COSMO kick butt workshop

Morning ladies

This is something that I think is super-cool and something we, as South African women, should probably all take part in! The COSMO’s Kicks Butt workshop is back, and offering you the chance to learn training in essential life skills.  One’s that will help reduce your risk of being in danger when you are home alone, on a date, shopping or walking. You will be taught how to rely on your body and mind as your most effective weapons and be sure that if (God forbid) you are put in a sticky situation, you certainly will know how to kick butt!

…And then you will be able to do this!

The morning includes a delicious breakfast to get your energy levels up and a morning of fun and interactive activities to ensure you are made to be your own body guard, and the best possible one!

If you are interested in attending please leave a comment below with your name and a friend’s name who will be joining you and like the Kiss, Blush and Tell facebook page.

Spaces are limited and I will notify the chosen gals on Friday 🙂

The invite, click to enlarge

Should you be interested in attending and you do not win this prize, please kick here for further details.

2 replies
  1. Fiona
    Fiona says:

    Hi its Fiona here – I would love to win and Iam already a FB fan I will bring Elaine Smith with me if I win. Thanks Fiona

  2. Jasmine
    Jasmine says:

    Would love to attend. My friend got attacked outside my flat when we were still students. I have to chased those scumbags by throwing rocks at them and screaming like a maniac…not fun at all! Will definitely bring Melanie Law with.


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